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If the tofu is being used to cook something, it gets more tricky to find substitutes. If the recipe calls for silken tofu (soft tofu), you can try using yogurt. If a firm or extra firm tofu is being used in a recipe, you could try mashed beans or chickpeas, lean meat, lean fish, and seafood (as a protein source) would work well. It is very ...According to Damasio ‘consciousness is the process whereby a mind is imbued with a reference we call self, and is said to know of its own existence and of the existence of objects around it’ (Damasio, 2003, p. 192). ‘While the sixteenth century seemed interested in body-as-person metaphors, a more complex meaning emerged when …

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